Postcard---yoga-FRONT-4x6-V2Come in, relax & get refreshed!

Join Sound Healer Stephanie Courtney
& Yoga Instructor Denese Cavanaugh for

Restorative yoga, sound balancing and sacred dance.

Release stuck energies & ground the body to the new Earth energies of Spring!

• bring your yoga mat and blanket

• optional: bring your drum or rattle

Must be age 12 or older

$30. Preregistered
$35. cash at the door

Preregister with PayPal at


Ever wanted to have your artwork shown in a gallery?

Now’s your chance!

The Chesapeake Custom Framing & Art Gallery is hosting a juried art show for local artists. Submit your application today for a chance to participate in the show.

Applications Due: May 7th
Jury Decisions Completed: May 14th
Opening Reception: June 2nd 4-7pm
Show: June 2nd – June 11th

Click here for application and rules

For more information contact

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